Nutrition Facts for Beet spread
Image of Beet spread

Beet spread

Item Rating: 77/100

One cup of Beet spread is around 236 grams and contains approximately 354 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Beet Spread is a vibrant, nutrient-packed delight that transforms your meals. Made from roasted beets, fresh herbs, and a hint of garlic, this spread brings a touch of earthy sweetness to your table. Originating from Eastern European cuisine, it's perfect as a dip or a sandwich spread. Packed with essential vitamins, antioxidants, and fiber, Beet Spread supports heart health and boosts energy levels. Plus, it's low in calories and naturally vegan! Elevate your dishes with this colorful and wholesome addition—Beet Spread is a delicious way to enjoy the goodness of beets!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 354.3307
Total Fat 16.5354g 0%
Saturated Fat 2.3622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 708.6614mg 0%
Total Carbohydrate 47.2441g 0%
Dietary Fiber 9.4488g 0%
Total Sugars 23.622g
Protein 4.7244g 0%
Vitamin D 0IU 0%
Calcium 47.2441mg 0%
Iron 2.3622mg 0%
Potassium 708.6614mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%
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