Beet smoothie

Item Rating: 80/100

One cup of Beet smoothie is around 240 grams and contains approximately 150 calories, 3 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.

Beet Smoothie is a vibrant and nutritious blend that combines fresh beets, creamy Greek yogurt, and a splash of tangy orange juice. Originating from health-conscious cuisines, this delightful drink not only invigorates your palate but also fuels your body. Packed with antioxidants and essential vitamins, beets support heart health while boosting stamina. The yogurt adds a protein punch, making it a perfect post-workout treat. Refreshing, delicious, and created for wellness—this is the ultimate smoothie for thriving in today’s fast-paced world. Enjoy every sip and embrace the goodness!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 1.00g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 35.00g	13%
Dietary Fiber 4.00g	14%
Total Sugars 25.00g
Protein 3.00g	6%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 2mg	8%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 7.5%

Carbs: 87.0%