Nutrition Facts for Beet roots oven
Image of Beet roots oven

Beet roots oven

Item Rating: 82/100

One cup of Beet roots oven is around 239 grams and contains approximately 132 calories, 3.9 grams of protein, 0.4 grams of fat, and 30 grams of carbohydrates.

Beet Roots Oven is a vibrant culinary experience inspired by the heart of Mediterranean cuisine. Packed with fresh, organic ingredients like earthy beets, crisp vegetables, and aromatic herbs, each dish bursts with flavor and nutrition. Our signature roasted beet salads are rich in antioxidants and vitamins, promoting heart health and vitality. We celebrate plant-based goodness while offering gluten-free options, making our menu accessible for everyone. At Beet Roots Oven, savor the perfect blend of taste and wellness in every bite. Indulge guilt-free and nourish your body!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.6g)
Amount per serving % Daily Value*
Calories 132
Total Fat 0.35g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 29.82g 11%
Dietary Fiber 6.67g 24%
Total Sugars 22.81g
Protein 3.86g 8%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 2mg 11%
Potassium 775mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 11.2%
Carbs: 86.5%