Beet root juice
Item Rating: 78/100
One cup of Beet root juice is around 240 grams and contains approximately 100 calories, 2 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.
Beet Root Juice is a vibrant and nutritious drink made from the earthy beetroot, a root vegetable originating from the Mediterranean. Packed with essential vitamins, minerals, and antioxidants, it's a powerhouse of nutrients like folate, potassium, and vitamin C. Known for its rich, deep color and sweet, slightly earthy flavor, beet root juice is often enjoyed in smoothies or as a refreshing tonic. It promotes healthy blood flow, supports heart health, and may even enhance athletic performance. Sip on this superfood juice and boost your well-being naturally!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 3% |
| Total Carbohydrate 23.00g | 8% |
| Dietary Fiber 0.50g | 2% |
| Total Sugars 20.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 1mg | 6% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 7.9%
Carbs: 90.4%