Beet kimchi
Item Rating: 72/100
One cup of Beet kimchi is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Beet Kimchi is a vibrant, tangy twist on the classic Korean dish. Made with fresh beets, garlic, ginger, and a blend of spices, this colorful condiment packs a punch of flavor. Originating from Korea, Beet Kimchi retains all the probiotic benefits of traditional kimchi, aiding digestion and boosting gut health. Rich in antioxidants and vitamins, beets support heart health and are low in calories, making this a nutritious addition to any meal. Whether as a side dish or a salad topper, Beet Kimchi adds a deliciously nutritious kick to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1667mg | 72% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 11.90g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%