Beet juice

Item Rating: 82/100

One cup of Beet juice is around 240 grams and contains approximately 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14 grams of carbohydrates.

Beet Juice is a vibrant, nutrient-rich beverage made from fresh beets, renowned for its deep crimson hue and earthy flavor. Originating from the Mediterranean, it has become a staple in various cuisines, especially in Eastern European dishes. Packed with essential vitamins like A, C, and several B vitamins, Beet Juice is also rich in minerals such as potassium and magnesium. This powerhouse drink is celebrated for its potential to boost stamina, improve blood flow, and lower blood pressure, making it a favorite among athletes and health enthusiasts alike. Enjoy the refreshing taste of Beet Juice while nourishing your body!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 0.144g	0%
Saturated Fat 0.024g	0%
Polyunsaturated Fat 0.0528g
Cholesterol 0mg	0%
Sodium 45.6mg	0%
Total Carbohydrate 14.184g	0%
Dietary Fiber 2.64g	0%
Total Sugars 11.616g
Protein 1.728g	0%

Vitamin D 0IU	0%
Calcium 28.8mg	0%
Iron 1.368mg	0%
Potassium 307.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 10.6%

Carbs: 87.4%