Beet hummus
Item Rating: 82/100
One cup of Beet hummus is around 237 grams and contains approximately 355 calories, 9.5 grams of protein, 21 grams of fat, and 40 grams of carbohydrates.
Beet Hummus is a vibrant and nutritious twist on the classic Middle Eastern dip. Made with roasted beets, creamy tahini, garlic, and a splash of lemon juice, it bursts with flavor and a beautiful magenta hue. Packed with fiber, antioxidants, and essential vitamins, it's not only delicious but also supports heart health and boosts energy. Perfect as a spread on sandwiches, a dip for fresh veggies, or a colorful addition to any platter, Beet Hummus is a delightful and healthy choice for any occasion. Enjoy the taste of wellness in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 21.30g | 27% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 31% |
| Total Carbohydrate 40.23g | 15% |
| Dietary Fiber 9.47g | 34% |
| Total Sugars 7.10g | |
| Protein 9.47g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 3mg | 16% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 9.7%
Carbs: 41.2%