Nutrition Facts for Beet enchiladas
Image of Beet enchiladas

Beet enchiladas

Item Rating: 70/100

One cup of Beet enchiladas is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Beet Enchiladas are a vibrant twist on a classic Mexican dish, featuring tender, roasted beets wrapped in soft corn tortillas. These hearty enchiladas are filled with a savory blend of beans, cheese, and spices, then smothered in a zesty homemade green salsa. Packed with fiber, vitamins, and antioxidants from the beets, they offer a nutritious boost while delivering a burst of flavor. Perfect for a wholesome dinner that’s both satisfying and guilt-free, Beet Enchiladas are a delightful way to enjoy a colorful and healthy meal.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 11.76g 15%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 18mg 6%
Sodium 706mg 31%
Total Carbohydrate 41.18g 15%
Dietary Fiber 5.88g 21%
Total Sugars 9.41g
Protein 8.24g 16%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 10.9%
Carbs: 54.3%