Beet carpaccio
Item Rating: 84/100
One cup of Beet carpaccio is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Beet Carpaccio is a vibrant dish that showcases thinly sliced beets, drizzled with a zesty citrus vinaigrette. Originating from Italian cuisine, this delightful appetizer is often garnished with creamy goat cheese, toasted nuts, and fresh herbs, adding layers of flavor and texture. Packed with nutrients, beets are rich in antioxidants, vitamins, and minerals, promoting heart health and reducing inflammation. Light yet satisfying, Beet Carpaccio is a stunning and wholesome option for any meal, perfect for those seeking a deliciously healthy treat.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 186mg | 8% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 16.67g | |
| Protein 3.81g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 2mg | 11% |
| Potassium 774mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%