Beer stew
Item Rating: 71/100
One cup of Beer stew is around 236 grams and contains approximately 283 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Beer Stew is a hearty, comforting dish that combines tender chunks of beef simmered in a rich blend of flavorful beer, vegetables, and aromatic herbs. Originating from traditional Irish cuisine, this stew features ingredients like carrots, potatoes, and onions, all cooked to perfection alongside a robust ale, creating a savory, mouthwatering experience. While the stew is hearty, it offers the benefits of wholesome vegetables and protein, making it a satisfying meal. Enjoy Beer Stew as a delightful way to warm up on a chilly day!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283 |
| Total Fat 14.15g | 18% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 47mg | 16% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 18.87g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 3mg | 16% |
| Potassium 472mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%