Beer

Item Rating: 72/100

One cup of Beer is around 240 grams and contains approximately 70 calories, 0.6 grams of protein, 0 grams of fat, and 3.9 grams of carbohydrates.

Beer is a timeless beverage crafted from four simple ingredients: water, barley, hops, and yeast. Originating over 7,000 years ago, it spans cultures around the globe, from the rich ales of England to the crisp lagers of Germany. While it's often enjoyed in social settings and pairs beautifully with a variety of cuisines, moderation is key. Beer contains antioxidants and can contribute to heart health when sipped responsibly. However, it’s also essential to be mindful of calories and alcohol content. Raise a glass to history, flavor, and the joy of connection – in every sip of beer!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	69.6

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 9.6mg	0%
Total Carbohydrate 3.936g	0%
Dietary Fiber 0g	0%
Total Sugars 0.216g
Protein 0.576g	0%

Vitamin D 0IU	0%
Calcium 9.6mg	0%
Iron 0.072mg	0%
Potassium 50.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 12.8%

Carbs: 87.2%