Beens baked
Item Rating: 80/100
One cup of Beens baked is around 236 grams and contains approximately 255 calories, 11 grams of protein, 0.9 grams of fat, and 55 grams of carbohydrates.
Beens Baked is a delicious and nutritious twist on the classic baked bean dish. Crafted from a blend of hearty navy beans, organic tomatoes, and a medley of aromatic spices, this comfort food hails from traditional American cuisine. Packed with protein and fiber, Beens Baked is not only satisfying but also heart-healthy, providing a wholesome option for any meal. With its rich flavor and wholesome ingredients, Beens Baked is perfect for family gatherings, barbecues, or a cozy night in. Enjoy a taste of home that’s both delicious and nourishing!
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 255 |
| Total Fat 0.91g | 1% |
| Saturated Fat 0.18g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 54.55g | 20% |
| Dietary Fiber 9.09g | 32% |
| Total Sugars 21.82g | |
| Protein 10.91g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 109mg | 8% |
| Iron 4mg | 20% |
| Potassium 727mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.0%
Protein: 16.2%
Carbs: 80.8%