Nutrition Facts for Beehoon
Image of Beehoon

Beehoon

Item Rating: 68/100

One cup of Beehoon is around 235 grams and contains approximately 447 calories, 9.4 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.

Beehoon is a beloved Asian rice vermicelli noodle, often featured in various dishes across Southeast Asia. Typically made from rice flour, it offers a delicate texture that absorbs flavors beautifully. Commonly stir-fried with vegetables, proteins like chicken or shrimp, and a savory sauce, Beehoon is a versatile staple in cuisines such as Malaysian and Singaporean. Rich in carbohydrates yet low in fat, it's a great source of energy, especially when paired with fresh greens and lean meats. However, be mindful of added sauces that may increase sodium levels. Enjoy this delicious comfort food, full of flavor and goodness!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 447
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1059mg 46%
Total Carbohydrate 82.35g 30%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 9.41g 19%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%