Beefsteak

Item Rating: 61/100

One cup of Beefsteak is around 238 grams and contains approximately 645 calories, 62 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Beefsteak is a mouthwatering dish that features tender, juicy cuts of beef, often grilled to perfection. Originating from classic American cuisine, this hearty meal is rich in protein, iron, and B vitamins, making it a great option for muscle growth and energy. While it's packed with flavor, moderation is key, as it can be high in saturated fats. Served with a side of fresh vegetables or wholesome grains, Beefsteak can be part of a balanced diet. Enjoy the robust taste and nutritional benefits that make Beefsteak a beloved choice for meat lovers everywhere!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	645.2381

Total Fat 46.5238g	0%
Saturated Fat 18.2619g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 138.0952mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.7381g	0%

Vitamin D 38.0952IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%

Protein: 37.1%

Carbs: 0.0%