Beef yiros
Item Rating: 64/100
One cup of Beef yiros is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Beef Yiros are a mouthwatering street food delight originating from the vibrant flavors of Greek cuisine. Imagine tender, marinated beef, grilled to perfection, and served in a warm pita wrap with fresh tomatoes, crisp lettuce, and tangy onions. Topped with creamy tzatziki sauce, it's a flavorful explosion in every bite. While Beef Yiros indulge your taste buds, they also provide protein from the lean beef and a hearty dose of fresh vegetables. Just keep in mind, the sauce can add extra calories, so enjoy this delicious treat in moderation for a balanced meal experience.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%