Nutrition Facts for Beef yakitory
Image of Beef yakitory

Beef yakitory

Item Rating: 60/100

One cup of Beef yakitory is around 238 grams and contains approximately 357 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Beef Yakitory is a delightful Japanese skewered dish featuring tender pieces of marinated beef grilled to perfection. This savory delicacy is often seasoned with a rich tare sauce or simply kissed with salt, highlighting the natural flavors of the meat. Originating from Japan's izakaya culture, Beef Yakitory offers a perfect balance of umami and a smoky finish. While it's a flavorful treat, it can be a rich indulgence due to its marinade. However, when enjoyed in moderation, it provides valuable protein and essential nutrients. Dive into the irresistible taste of Beef Yakitory and experience a taste of Japan!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 23.81g 31%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1190mg 52%
Total Carbohydrate 11.90g 4%
Dietary Fiber 0.00g 0%
Total Sugars 4.76g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 30.4%
Carbs: 12.7%