Beef yakitori
Item Rating: 60/100
One cup of Beef yakitori is around 238 grams and contains approximately 476 calories, 43 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Beef Yakitori is a delectable Japanese dish featuring tender, marinated beef skewered and grilled to perfection. Originating from the streets of Japan, this savory delight combines high-quality beef with a flavorful tare sauce, made from soy sauce, mirin, and sugar, giving it a smoky, sweet finish. Packed with protein and iron, Beef Yakitori makes for a nutritious choice when enjoyed in moderation. Whether as a street snack or a restaurant favorite, this mouthwatering dish embodies the heart of Japanese cuisine, offering a perfect blend of taste and tradition.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 28.57g | 37% |
| Saturated Fat 9.52g | 48% |
| Cholesterol 143mg | 48% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 11.90g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.76g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.0%
Protein: 36.0%
Carbs: 10.0%