Beef yakiniku

Item Rating: 66/100

One cup of Beef yakiniku is around 237 grams and contains approximately 331 calories, 24 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Beef Yakiniku is a delightful Japanese dish that features thinly sliced marinated beef, grilled to perfection over an open flame. This tantalizing cuisine originates from the izakayas, or Japanese pubs, where the art of grilling meat became a beloved tradition. Accompanied by an array of fresh vegetables, such as bell peppers and onions, Yakiniku is often served with a flavorful dipping sauce. While the beef provides a rich source of protein and essential nutrients, enjoying it in moderation, paired with the freshness of veggies, makes it a balanced choice for your meals. Indulge in the smoky, savory flavors of Beef Yakiniku and savor a true taste of Japan!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	331

Total Fat 23.66g	30%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 710mg	31%
Total Carbohydrate 5.91g	2%
Dietary Fiber 1.18g	4%
Total Sugars 3.55g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 3mg	14%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 28.6%

Carbs: 7.1%