Beef wraps

Item Rating: 67/100

One cup of Beef wraps is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Beef Wraps are a delicious fusion dish that combines tender marinated beef with fresh vegetables, all wrapped in a soft tortilla. Originating from various global cuisines, these wraps bring together bold flavors with ingredients like crunchy lettuce, ripe tomatoes, and zesty sauces. Packed with protein from the beef, they offer a satiating meal option. You can customize them with whole grain tortillas for a healthier twist. Perfect for lunch or dinner, Beef Wraps provide a hearty yet balanced choice that caters to your taste buds while still being mindful of nutrition. Enjoy a satisfying bite today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 17.65g	23%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 941mg	41%
Total Carbohydrate 35.29g	13%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 28.2%

Carbs: 33.8%