Beef with mushrooms

Item Rating: 66/100

One cup of Beef with mushrooms is around 256 grams and contains approximately 417 calories, 56 grams of protein, 19 grams of fat, and 4.7 grams of carbohydrates.

Beef With Mushrooms is a savory dish that beautifully combines tender cuts of beef and earthy mushrooms, often marinated in a blend of soy sauce, garlic, and spices. This delightful stir-fry hails from Asian cuisine, celebrating bold flavors and quick cooking techniques. Packed with protein from the beef and essential nutrients from the mushrooms, it offers a balance of taste and health. However, be mindful of sodium levels in sauces, which can be high. Enjoy this hearty meal as a delicious centerpiece to your dining table, perfect for weeknight dinners or special occasions.

Nutrition Facts

Serving size	(256g)

Amount per serving	% Daily Value*
Calories	417.28

Total Fat 19.3024g	0%
Saturated Fat 6.912g	0%
Polyunsaturated Fat 2.1504g
Cholesterol 163.84mg	0%
Sodium 908.8mg	0%
Total Carbohydrate 4.6848g	0%
Dietary Fiber 0.256g	0%
Total Sugars 1.4336g
Protein 56.32g	0%

Vitamin D 20.48IU	0%
Calcium 51.2mg	0%
Iron 4.608mg	0%
Potassium 522.24mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 53.9%

Carbs: 4.5%