Nutrition Facts for Beef with bone
Image of Beef with bone

Beef with bone

Item Rating: 61/100

One cup of Beef with bone is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef With Bone is a savory dish that features succulent cuts of beef, rich in flavor, slow-cooked with bones for added depth. Originating from traditional cuisines around the world, this dish showcases the culinary art of combining meat and bone to create a hearty meal. Packed with protein and essential nutrients, the collagen released during cooking promotes joint health, while the marrow provides a source of healthy fats. Although rich in flavor, moderation is key due to its higher fat content. Indulge in this wholesome delight that connects you to time-honored cooking traditions!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 47.62g 61%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 167mg 56%
Sodium 171mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 40.48g 81%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 6mg 34%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%