Beef wantons
Item Rating: 59/100
One cup of Beef wantons is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.
Beef Wantons are deliciously crafted dumplings filled with seasoned ground beef, fresh herbs, and a touch of garlic, wrapped in delicate dough. Originating from Chinese cuisine, these savory treats offer a delightful balance of flavors and textures. They are often boiled or steamed, making them a lighter option than fried alternatives. Packed with protein, Beef Wantons can be a wholesome addition to your meal, especially when paired with a fresh vegetable dipping sauce. Indulge in this tasty dish while enjoying the richness of tradition and flavor!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%