Nutrition Facts for Beef udon
Image of Beef udon

Beef udon

Item Rating: 65/100

One cup of Beef udon is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Beef Udon is a comforting Japanese dish featuring chewy, thick udon noodles swimming in a savory broth. Tender slices of beef complement fresh green onions and mushrooms, creating a delightful blend of flavors. Originating from Japan, this dish is celebrated for its heartiness and satisfying taste. Packed with protein from the beef and essential nutrients from the vegetables, Beef Udon offers a balanced meal option. While it's a delicious treat, be mindful of the sodium levels in the broth. Indulge in Beef Udon for a warm, delicious experience that nourishes both body and soul!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.60g 12%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 1152mg 50%
Total Carbohydrate 48.00g 17%
Dietary Fiber 1.92g 7%
Total Sugars 4.80g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%