Beef tri tip
Item Rating: 65/100
One cup of Beef tri tip is around 236 grams and contains approximately 590 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Beef Tri Tip is a flavorful cut of beef from the bottom sirloin, known for its triangular shape. Originating from the Santa Maria Valley in California, this cut shines in traditional barbecue and grilling. Its rich, beefy taste and juiciness make it a favorite for steak lovers. Tri Tip is relatively lean compared to other cuts, offering a good source of protein and essential nutrients, though it’s best enjoyed with moderate portions to keep it heart-healthy. Whether marinated or simply seasoned, Beef Tri Tip is a delicious way to elevate your meal.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590 |
| Total Fat 35.42g | 45% |
| Saturated Fat 14.17g | 71% |
| Cholesterol 189mg | 63% |
| Sodium 142mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.39g | 123% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 803mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%