Beef tostada
Item Rating: 67/100
One cup of Beef tostada is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Beef Tostada is a vibrant and satisfying dish rooted in Mexican cuisine. It features a crispy corn tostada shell topped with seasoned ground beef, fresh lettuce, ripe tomatoes, creamy avocado, and tangy cheese. The combination offers a delightful crunch and a burst of flavor in every bite. Packed with protein from the beef, it's a filling option, but be mindful of the cheese and sauces, which can add extra calories. Enjoy Beef Tostada as a delicious meal or snack that brings the spirit of Mexico to your table!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 63mg | 21% |
| Sodium 946mg | 41% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 6.31g | 23% |
| Total Sugars 3.15g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 4mg | 22% |
| Potassium 631mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%