Beef topside
Item Rating: 65/100
One cup of Beef topside is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Beef Topside is a lean cut from the hindquarter of the cow, prized for its rich flavor and tenderness. Originating from traditional British cuisine, it’s perfect for roasting or slow-cooking. This versatile cut is packed with high-quality protein, essential nutrients like iron, and has lower fat content compared to other cuts, making it a healthier choice for your meals. Whether in a hearty pot roast or as sliced cold cuts, Beef Topside offers deliciousness and nutrition in every bite. Enjoy it and savor the taste of wholesome, quality beef!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 190mg | 63% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 786mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%