Beef tomatoe
Item Rating: 83/100
One cup of Beef tomatoe is around 237 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Beef Tomatoe is a flavorful dish that combines tender beef, juicy tomatoes, and an array of vibrant vegetables. Originating from Chinese cuisine, this stir-fry is a perfect blend of sweet and savory, often enhanced with soy sauce and spices. Packed with protein and rich in vitamins from the tomatoes and vegetables, it offers a hearty, nutritious meal. While often enjoyed over rice for added carbohydrates, it’s versatile and can be adapted for a lighter, low-carb option. Dive into the delicious world of Beef Tomatoe for a satisfying taste experience!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 9.22g | 3% |
| Dietary Fiber 2.84g | 10% |
| Total Sugars 6.15g | |
| Protein 2.13g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 561mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%