Beef tomato

Item Rating: 83/100

One cup of Beef tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Beef Tomato is a savory Asian stir-fry dish that beautifully combines tender beef slices with fresh, juicy tomatoes. Originating from Chinese cuisine, it features a delightful balance of flavors, often enhanced by garlic, onions, and a hint of soy sauce. Packed with protein from the beef and essential vitamins from the tomatoes, this dish offers a nutritious option for those looking for a quick meal. While it’s tasty and satisfying, be mindful of the sodium content in the sauces used. Enjoy the vibrant colors and flavors of Beef Tomato for a deliciously wholesome experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	43

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 9.29g	3%
Dietary Fiber 2.86g	10%
Total Sugars 6.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%