Nutrition Facts for Beef toast
Image of Beef toast

Beef toast

Item Rating: 59/100

One cup of Beef toast is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Beef Toast is a delicious fusion dish that combines tender, savory beef with crispy, toasted bread. Originating from Asian culinary traditions, this dish features marinated beef, often infused with garlic and ginger, served atop a perfect slice of toasted baguette or sourdough. It's a delightful balance of flavors and textures. While the beef provides a good source of protein and essential nutrients, the toasted bread adds a satisfying crunch. Enjoy it as a hearty snack or an appetizer, but keep in mind it can be high in calories, making moderation key. Savor the rich, satisfying experience of Beef Toast!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 28.57g 37%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1190mg 52%
Total Carbohydrate 47.62g 17%
Dietary Fiber 2.38g 9%
Total Sugars 4.76g
Protein 35.71g 71%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%