Beef tips
Item Rating: 65/100
One cup of Beef tips is around 236 grams and contains approximately 505 calories, 47 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Beef Tips are tender, bite-sized pieces of beef, often simmered in a rich, savory sauce. Originating from classic American cuisine, they’re perfect for stews or served over rice or noodles. Typically made from cuts like sirloin or chuck, they’re packed with protein and essential nutrients. While deliciously hearty, keep in mind that they can be higher in fat, depending on the cut. Enjoy Beef Tips as a comforting meal, balancing taste and nutrition for an satisfying dining experience.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 505 |
| Total Fat 33.06g | 42% |
| Saturated Fat 13.69g | 68% |
| Cholesterol 161mg | 54% |
| Sodium 170mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.22g | 94% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 34% |
| Potassium 751mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.2%
Protein: 38.8%
Carbs: 0.0%