Beef tika roll
Item Rating: 67/100
One cup of Beef tika roll is around 236 grams and contains approximately 425 calories, 24 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Beef Tika Roll is a mouthwatering fusion delight featuring tender marinated beef, infused with a medley of aromatic spices and herbs. Originating from the rich culinary traditions of South Asia, this savory wrap is skillfully rolled in a warm, soft naan or paratha, adding a comforting touch. Packed with protein and essential nutrients, it’s a filling option that satisfies hunger while delivering bold flavors. With a perfect balance of spices and a choice of fresh veggies, the Beef Tika Roll promises a delicious, hearty meal that can be enjoyed on the go!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425 |
| Total Fat 18.87g | 24% |
| Saturated Fat 7.55g | 38% |
| Cholesterol 57mg | 19% |
| Sodium 755mg | 33% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 23.58g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%