Beef teriaki
Item Rating: 59/100
One cup of Beef teriaki is around 250 grams and contains approximately 432 calories, 46 grams of protein, 11 grams of fat, and 38 grams of carbohydrates.
Beef Teriyaki is a delightful Japanese dish featuring tender, marinated beef stir-fried to perfection. The key ingredients include succulent beef, soy sauce, mirin, and a touch of sugar, creating a sweet and savory glaze that's simply irresistible. Often paired with steamed rice and vibrant vegetables, it's a hearty meal that offers protein and essential nutrients. While it provides energy and flavor, the sugars in the sauce can add extra calories, so enjoy it in moderation. Experience the authentic taste of Japan with every delicious bite of Beef Teriyaki!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 433 |
| Total Fat 10.75g | 14% |
| Saturated Fat 3.75g | 19% |
| Cholesterol 110mg | 37% |
| Sodium 1373mg | 60% |
| Total Carbohydrate 37.75g | 14% |
| Dietary Fiber 0.50g | 2% |
| Total Sugars 33.00g | |
| Protein 45.50g | 91% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 32% |
| Potassium 758mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.5%
Protein: 42.4%
Carbs: 35.1%