Beef tender
Item Rating: 61/100
One cup of Beef tender is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Tender is a succulent cut of meat, known for its melt-in-your-mouth texture and rich flavor. Hailing from the heart of classic cuisine, this premium beef comes from the tenderloin, ensuring each bite is juicy and satisfying. Packed with high-quality protein, it's a great choice for muscle repair and energy, while also being a source of essential vitamins and minerals like iron and zinc. While indulgent, moderation is key, as it's also rich in saturated fats. Elevate your meals with Beef Tender, where tenderness meets taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 786mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%