Beef tataki

Item Rating: 65/100

One cup of Beef tataki is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Beef Tataki is a culinary delight originating from Japan, featuring thinly sliced, seared beef served rare and chilled. This dish is typically seasoned with soy sauce, ginger, and garlic, creating a savory profile that tantalizes the taste buds. Garnished with scallions and served alongside a citrusy ponzu sauce, it’s both refreshing and rich in umami flavors. Packed with protein and essential nutrients, Beef Tataki is a healthier entrée option, low in carbs yet bursting with flavor. Perfect as an appetizer or light meal, it elevates any dining experience with its elegant presentation and bold taste.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 19.05g	24%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 952mg	41%
Total Carbohydrate 4.76g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 47.4%

Carbs: 5.3%