Nutrition Facts for Beef tataki
Image of Beef tataki

Beef tataki

Item Rating: 65/100

One cup of Beef tataki is around 238 grams and contains approximately 357 calories, 43 grams of protein, 19 grams of fat, and 4.8 grams of carbohydrates.

Beef Tataki is a culinary delight originating from Japan, featuring thinly sliced, seared beef served rare and chilled. This dish is typically seasoned with soy sauce, ginger, and garlic, creating a savory profile that tantalizes the taste buds. Garnished with scallions and served alongside a citrusy ponzu sauce, it’s both refreshing and rich in umami flavors. Packed with protein and essential nutrients, Beef Tataki is a healthier entrée option, low in carbs yet bursting with flavor. Perfect as an appetizer or light meal, it elevates any dining experience with its elegant presentation and bold taste.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 5.9524mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 47.4%
Carbs: 5.3%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.