Beef tartar

Item Rating: 71/100

One cup of Beef tartar is around 237 grams and contains approximately 390 calories, 43 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Beef Tartar is a classic dish made from finely minced raw beef, typically seasoned with onions, capers, and a hint of Worcestershire sauce. Originating from French cuisine, this delicacy showcases the pure flavor of high-quality beef, often served with a raw egg yolk on top. While it’s rich in protein and essential nutrients, it does carry some risks due to its raw nature. Enjoying Beef Tartar means savoring a blend of tradition and freshness, perfect for adventurous palates seeking something unique.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	390.3709

Total Fat 21.293g	0%
Saturated Fat 8.2806g	0%
Polyunsaturated Fat g
Cholesterol 141.953mg	0%
Sodium 94.6354mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5859g	0%

Vitamin D 0IU	0%
Calcium 23.6588mg	0%
Iron 6.5062mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%