Beef taquito
Item Rating: 65/100
One cup of Beef taquito is around 236 grams and contains approximately 556 calories, 22 grams of protein, 28 grams of fat, and 56 grams of carbohydrates.
Beef Taquito is a delicious rolled tortilla filled with tender, seasoned beef, offering a satisfying crunch with every bite. Originating from Mexican cuisine, these savory snacks are often paired with zesty salsa and fresh guacamole. While they deliver a hearty dose of protein, it’s essential to enjoy them in moderation, as they can be fried, adding extra calories. Perfect for a quick meal or party appetizer, Beef Taquitos provide a taste of tradition with every crispy, flavorful wrap!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 27.78g | 36% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 69mg | 23% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 55.56g | 20% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 2.78g | |
| Protein 22.22g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 111mg | 9% |
| Iron 4mg | 23% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%