Beef tacos
Item Rating: 71/100
One cup of Beef tacos is around 235 grams and contains approximately 341 calories, 24 grams of protein, 15 grams of fat, and 26 grams of carbohydrates.
Beef Tacos are a delicious masterpiece of Mexican cuisine, featuring seasoned ground beef nestled in a warm, soft or crunchy tortilla. Topped with fresh ingredients like crisp lettuce, zesty salsa, ripe tomatoes, and creamy cheese, each bite is a perfect blend of flavors. While they can be a hearty meal, loaded with protein and essential nutrients, it's good to enjoy them in moderation due to the potential for higher fat content. Great for sharing or as a quick weeknight dinner, Beef Tacos are a crowd-pleaser that brings the vibrant taste of Mexico right to your table!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 341 |
| Total Fat 15.29g | 20% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 47mg | 16% |
| Sodium 847mg | 37% |
| Total Carbohydrate 25.88g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 153mg | 12% |
| Iron 3mg | 16% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.1%
Protein: 28.1%
Carbs: 30.9%