Nutrition Facts for Beef tacos
Image of Beef tacos

Beef tacos

Item Rating: 71/100

One cup of Beef tacos is around 235 grams and contains approximately 341 calories, 24 grams of protein, 15 grams of fat, and 26 grams of carbohydrates.

Beef Tacos are a delicious masterpiece of Mexican cuisine, featuring seasoned ground beef nestled in a warm, soft or crunchy tortilla. Topped with fresh ingredients like crisp lettuce, zesty salsa, ripe tomatoes, and creamy cheese, each bite is a perfect blend of flavors. While they can be a hearty meal, loaded with protein and essential nutrients, it's good to enjoy them in moderation due to the potential for higher fat content. Great for sharing or as a quick weeknight dinner, Beef Tacos are a crowd-pleaser that brings the vibrant taste of Mexico right to your table!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 341.1765
Total Fat 15.2941g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 847.0588mg 0%
Total Carbohydrate 25.8824g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 152.9412mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 28.1%
Carbs: 30.9%
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