Beef strogonoff
Item Rating: 70/100
One cup of Beef strogonoff is around 250 grams and contains approximately 262 calories, 20 grams of protein, 11 grams of fat, and 20 grams of carbohydrates.
Beef Strogonoff is a rich and comforting dish that hails from Russian cuisine. This savory delight features tender strips of beef, sautéed mushrooms, and onions, all enveloped in a creamy, tangy sauce made with sour cream and mustard. Served traditionally over egg noodles or rice, it's a meal that warms the soul. While it provides protein and iron from the beef, the creamy sauce does add some calories and fat, so moderation is key. A satisfying choice for a hearty dinner, Beef Strogonoff brings a taste of history to your table.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263 |
| Total Fat 10.75g | 14% |
| Saturated Fat 5.25g | 26% |
| Cholesterol 45mg | 15% |
| Sodium 740mg | 32% |
| Total Carbohydrate 20.50g | 7% |
| Dietary Fiber 1.75g | 6% |
| Total Sugars 4.25g | |
| Protein 20.25g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 2mg | 11% |
| Potassium 458mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 31.2%
Carbs: 31.6%