Nutrition Facts for Beef stroganoff
Image of Beef stroganoff

Beef stroganoff

Item Rating: 69/100

One cup of Beef stroganoff is around 249 grams and contains approximately 349 calories, 20 grams of protein, 13 grams of fat, and 37 grams of carbohydrates.

Beef Stroganoff is a classic Russian dish featuring tender strips of beef sautéed in a creamy mushroom sauce, typically served over egg noodles or rice. This hearty meal combines rich flavors from onions, garlic, and a splash of sour cream, creating a comfort food that warms the soul. While it offers protein from the beef, it's also rich in fat, so enjoying it in moderation is key. Perfect for cozy dinners, Beef Stroganoff brings a taste of tradition to your table, blending flavors and heritage in every bite.

Nutrition Facts

Serving size (249g)
Amount per serving % Daily Value*
Calories 348.6
Total Fat 13.2717g 0%
Saturated Fat 5.1792g 0%
Polyunsaturated Fat 1.8077g
Cholesterol 84.66mg 0%
Sodium 729.57mg 0%
Total Carbohydrate 37.35g 0%
Dietary Fiber 1.494g 0%
Total Sugars 3.8844g
Protein 19.5714g 0%
Vitamin D 39.84IU 0%
Calcium 107.07mg 0%
Iron 2.9631mg 0%
Potassium 253.98mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 22.6%
Carbs: 43.0%
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