Beef stroganoff
Item Rating: 69/100
One cup of Beef stroganoff is around 249 grams and contains approximately 349 calories, 20 grams of protein, 13 grams of fat, and 37 grams of carbohydrates.
Beef Stroganoff is a classic Russian dish featuring tender strips of beef sautéed in a creamy mushroom sauce, typically served over egg noodles or rice. This hearty meal combines rich flavors from onions, garlic, and a splash of sour cream, creating a comfort food that warms the soul. While it offers protein from the beef, it's also rich in fat, so enjoying it in moderation is key. Perfect for cozy dinners, Beef Stroganoff brings a taste of tradition to your table, blending flavors and heritage in every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (249.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 349 |
| Total Fat 13.27g | 17% |
| Saturated Fat 5.18g | 26% |
| Polyunsaturated Fat 1.81g | |
| Cholesterol 85mg | 28% |
| Sodium 730mg | 32% |
| Total Carbohydrate 37.35g | 14% |
| Dietary Fiber 1.49g | 5% |
| Total Sugars 3.88g | |
| Protein 19.57g | 39% |
| Vitamin D 40IU | 199% |
| Calcium 107mg | 8% |
| Iron 3mg | 16% |
| Potassium 254mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.4%
Protein: 22.6%
Carbs: 43.0%