Beef strip loin
Item Rating: 61/100
One cup of Beef strip loin is around 240 grams and contains approximately 601 calories, 46 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Strip Loin is a premium cut of meat, known for its rich flavor and tenderness. Originating from the short loin of the cow, it's a favorite in steakhouses and home kitchens alike. This well-marbled cut is not only delicious but also packed with protein, making it a great option for muscle building. While it's higher in saturated fat than some leaner cuts, moderation is key. Perfect for grilling or pan-searing, Beef Strip Loin is sure to elevate any meal with its robust, mouthwatering taste. Enjoy this culinary delight as part of a balanced diet!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 48.08g | 62% |
| Saturated Fat 19.23g | 96% |
| Cholesterol 168mg | 56% |
| Sodium 144mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.67g | 91% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 35% |
| Potassium 649mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%