Beef stomach

Item Rating: 75/100

One cup of Beef stomach is around 238 grams and contains approximately 202 calories, 29 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Beef Stomach is a unique and versatile ingredient, often known as tripe. This flavorful cut comes from the first three chambers of a cow's stomach, rich in protein and low in fat. Popular in various cuisines around the world, especially in dishes like menudo in Mexico and pho in Vietnam, beef stomach is celebrated for its chewy texture and ability to absorb rich flavors. Packed with essential vitamins and minerals, it's a healthy choice when prepared properly. However, moderation is key, as it can be high in cholesterol. Discover the delicious world of beef stomach and elevate your culinary adventures!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	202

Total Fat 8.81g	11%
Saturated Fat 3.10g	15%
Polyunsaturated Fat NaNg
Cholesterol 329mg	110%
Sodium 231mg	10%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 28.81g	58%

Vitamin D 0IU	0%
Calcium 102mg	8%
Iron 4mg	24%
Potassium 160mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.8%

Protein: 59.2%

Carbs: 0.0%