Beef stir-fry with onions

Item Rating: 71/100

One cup of Beef stir-fry with onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef Stir-Fry With Onions is a vibrant, savory dish that beautifully blends tender strips of beef with crisp, sautéed onions. Originating from Asian cuisine, this quick-cooking favorite showcases the perfect harmony of flavors. Packed with protein from the beef and vitamins from the onions, it's a healthy choice when prepared with minimal oil and accompanied by colorful vegetables like bell peppers and broccoli. Ideal for a weeknight dinner, this dish is not only delicious but also a nourishing option to fuel your day. Dive into the bold flavors and enjoy!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%