Beef softtaco
Item Rating: 66/100
One cup of Beef softtaco is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Beef Softtaco is a delightful combination of seasoned ground beef, wrapped in a warm, soft tortilla. This classic dish hails from the vibrant world of Mexican cuisine, offering a burst of flavors with every bite. Made with fresh ingredients like lettuce, tomatoes, and a sprinkle of cheese, it balances rich protein with crisp veggies. While the beef adds a hearty touch, the soft taco keeps the meal lighter than a hard shell option. Perfect for a quick lunch or a satisfying dinner, Beef Softtaco is delicious and versatile, appealing to all taste buds!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 9.52g | 48% |
| Cholesterol 63mg | 21% |
| Sodium 952mg | 41% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 159mg | 12% |
| Iron 4mg | 22% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%