Beef soft taco

Item Rating: 61/100

One cup of Beef soft taco is around 238 grams and contains approximately 538 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Beef Soft Taco is a delicious Mexican classic that brings together seasoned ground beef, a warm, soft tortilla, and a medley of fresh toppings. Each bite bursts with flavor, thanks to the zesty spices and savory meat. Choose your favorite garnishes like crisp lettuce, juicy tomatoes, creamy avocado, and a sprinkle of cheese for that extra richness. While the beef provides protein and essential nutrients, be mindful of portion sizes, as toppings can add calories. Perfect as a quick meal or a fun family dinner, the Beef Soft Taco offers a delightful taste of Mexico right at your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	538

Total Fat 28.57g	37%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1190mg	52%
Total Carbohydrate 47.62g	17%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%