Beef skillet

Item Rating: 65/100

One cup of Beef skillet is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Beef Skillet is a hearty and flavorful dish that brings together tender strips of beef, vibrant bell peppers, and onions, all sizzled to perfection. Originating from classic American and Tex-Mex cuisine, this dish combines protein-rich beef with colorful vegetables for a satisfying one-pan meal. With the beef packed with iron and essential nutrients, and the veggies offering a boost of vitamins, it's a balanced option for dinner. Just be mindful of portion sizes and added oils to keep it on the healthier side. Perfect for busy weeknights, Beef Skillet delivers deliciousness in every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 23.53g	9%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%