Beef skewers

Item Rating: 58/100

One cup of Beef skewers is around 238 grams and contains approximately 595 calories, 57 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Beef Skewers are a delicious and satisfying dish perfect for any grill lover. Made with tender cuts of beef marinated in a blend of spices and herbs, they showcase the rich flavors of barbecue cuisine, often found in Middle Eastern and Mediterranean traditions. Each skewer is not only packed with protein but also accompanied by colorful vegetables like bell peppers and onions, adding essential vitamins and a burst of freshness. While they offer a hearty meal, be mindful of portion sizes to balance the richness of the beef. Ideal for gatherings or a cozy night in, Beef Skewers bring a taste of adventure to your table!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 35.71g	46%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 952mg	41%
Total Carbohydrate 11.90g	4%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 57.14g	114%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	29%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 38.2%

Carbs: 8.0%