Nutrition Facts for Beef skewer
Image of Beef skewer

Beef skewer

Item Rating: 59/100

One cup of Beef skewer is around 238 grams and contains approximately 516 calories, 52 grams of protein, 32 grams of fat, and 4 grams of carbohydrates.

Beef Skewer is a mouthwatering delight, featuring tender marinated chunks of juicy beef grilled to perfection. Originating from various culinary traditions around the world, these skewers are a favorite in Middle Eastern and Asian cuisines. Each bite bursts with flavor from a blend of spices and herbs. Packed with protein, Beef Skewers are a healthy option when served with a colorful array of vegetables, providing essential nutrients. Perfect for barbecues or quick meals, indulge in this savory treat that satisfies your cravings while keeping it wholesome!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 516
Total Fat 31.75g 41%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 159mg 53%
Sodium 1032mg 45%
Total Carbohydrate 3.97g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.98g
Protein 51.59g 103%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 40.6%
Carbs: 3.1%