Beef siu mai
Item Rating: 59/100
One cup of Beef siu mai is around 240 grams and contains approximately 601 calories, 31 grams of protein, 36 grams of fat, and 43 grams of carbohydrates.
Beef Siu Mai is a delicious dim sum delicacy hailing from Cantonese cuisine. These bite-sized dumplings are filled with a savory mixture of ground beef, minced vegetables, and aromatic spices, all wrapped in a delicate, thin wheat dough. Often served steamed, they offer a hearty yet light option for any meal. Packed with protein and essential nutrients, Beef Siu Mai can be a wholesome choice, especially when paired with fresh dipping sauces. Enjoying these savory treats is not just a culinary experience, but a delightful journey into the heart of Chinese culture.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 36.06g | 46% |
| Saturated Fat 12.02g | 60% |
| Cholesterol 96mg | 32% |
| Sodium 1202mg | 52% |
| Total Carbohydrate 43.27g | 16% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 2.40g | |
| Protein 31.25g | 63% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 481mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.1%
Protein: 20.1%
Carbs: 27.8%