Beef sirloin steak

Item Rating: 68/100

One cup of Beef sirloin steak is around 238 grams and contains approximately 490 calories, 62 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Beef Sirloin Steak is a flavorful cut of beef taken from the hip area of the cow. Known for its tender texture and rich, beefy taste, this versatile steak shines in various cuisines, from classic American grills to savory stir-fries in Asian dishes. Packed with protein, essential vitamins, and minerals like iron and zinc, it's a powerhouse for muscle growth and energy. While it carries saturated fats, moderate portions can be part of a balanced diet. Elevate your meals with Beef Sirloin Steak, a delicious and nutritious choice for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 25.4762g	0%
Saturated Fat 10.4762g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.1429g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 5mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 52.0%

Carbs: 0.0%