Beef sirloin
Item Rating: 65/100
One cup of Beef sirloin is around 236 grams and contains approximately 575 calories, 63 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Beef Sirloin is a tender cut from the rear of the cow, celebrated for its rich flavor and juicy texture. Originating from the heart of classic American barbecue and steakhouse cuisine, it’s a favorite for grilling, roasting, and stir-frying. Packed with protein, it provides essential nutrients like iron and zinc, promoting muscle health and energy. While it can be higher in fat than some lean cuts, choosing a leaner sirloin can make it a healthier option. Perfect for any meal, Beef Sirloin combines taste and nutrition in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575 |
| Total Fat 35.28g | 45% |
| Saturated Fat 14.17g | 71% |
| Cholesterol 211mg | 70% |
| Sodium 147mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 63.06g | 126% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 7mg | 37% |
| Potassium 883mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.7%
Protein: 44.3%
Carbs: 0.0%